Our editors tested dozens of bags of popcorns, nuts, bars, and gummies for the 2025 Pantry Awards. These came out on top.

Eating objectively late -- 1 hour after rising melatonin levels mark the start of biological night -- increased post-prandial ...

"When choosing breakfast items, I would consider four things: fiber, protein, carbohydrates and fat," Bremer says. "If the ...

But not all fruits are equally beneficial. Some are extremely high in natural sugars, calories, or can negatively affect ...

Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...

A 2025 proposal to ban synthetic food dyes, led by Robert F. Kennedy Jr., could reformulate or end iconic U.S. snacks to ...

Welcome to part 1 of our two-part series, The Evolution of Iced Tea. In this installment, we'll explore the history of the ...