I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

N.J.’s plan is moving forward to expand free school meals for all children, not just for those from low-income families.

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Robert F. Kennedy Jr. has promised to "make America healthy again." What does that actually mean? Here's everything he ...

For kids with ADHD, this early childhood time period ... During Pregnancy: ensure that you're getting regular doctor visits, ...

"Involving children in meal planning and grocery shopping is a great way to start conversations about different foods to empower healthy relationships with food. This, in turn, will lead to [fewer ...

Make food fun and teach them healthy habits for life Kids are growing all the time ... Get little ones involved in each step of the process, from recipe planning to food preparation and serving the ...

a solid meal plan is the solution. Here are four top strategies to enhance your fall meal prep and reap the benefits of a solid meal-planning strategy. Sheet Pan Meals: One-Pan Wonders Sheet pan ...

This dietitian-designed meal plan gives you the flexibility to ease into healthy eating. Here’s a blueprint for easy meal prep this week. You’ll see that breakfasts are a mix of some make ...