There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Whether you’re vegan, allergic, or just out of eggs, finding substitutes has become increasingly important—especially with ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

Diabetic Exchanges: 1-1/2 starch, 1/2 fat.I dressed up an angel food cake mix with some nuts, spice and applesauce to make an ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

No one treatment that can completely cure metabolic syndrome, but you can make lifestyle changes that will improve your ...

Krack'd Snacks has also garnered praise for its best-selling Keto Chocolate Treats, such as the Dark Chocolate Peanut Butter ...

Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...

Sugar-free candy, cakes, cookies and ... patients make healthy lifestyle behavior modifications. Patients who adopt ...

A study [1] published in the journal Science last week examines the impact of sugar exposure in the first 1,000 days after ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...