Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Comfort foods are dishes that bring a sense of comfort and positive feelings. They’re often prepared in a simple, traditional ...

Diabetic Exchanges: 1-1/2 starch, 1/2 fat.I dressed up an angel food cake mix with some nuts, spice and applesauce to make an ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

It's no surprise that more than half1 of Americans expressed their favorite seasonal indulgence is cookies, followed by pie ...

While it requires consistent management, diabetes doesn't have to define your life. With the right strategies, you can lead a healthy, balanced, and fulfilling life, even in the face of the challenges ...

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

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She added that BBC Good Food recipes are also a go-to of hers - they ... high blood pressure, and type 2 diabetes." A ...

Leafy greens like spinach, kale, etc. are high in fiber, low in carbs, and rich in antioxidants and good for people with diabetes. Nuts and seeds are a good source of healthy fats, protein, and fibre ...

NYC Health + Hospitals/Queens held a ribbon-cutting ceremony last month to celebrate the launch of its new Weight Management and Healthy Lifestyles ... including diabetes and obesity, by providing ...