With a long history of holistic healing practices like Ayurveda, yoga, and naturopathy, India has emerged as a popular ...

Explore why India is a top destination for Ayurvedic healing, drawing global tourists seeking holistic wellness.

The Sovereign Soul retreat merges spirituality, wellness, and cultural immersion in one transformative journey for the spirit ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

It’s like an adrenaline shot – and puts a zip in my step all day.Read more: Could this ‘dull’ Swiss city become Europe’s ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

From left, Amy Reed and Joyce San Pedro, owners of The Yoga House, strike a half-moon pose at the groundbreaking ...

This weekend he and his partner Kelly Davis, who own the plant medicine collective Green Spirits Healing, hosted a pilot program retreat ... I can do about it,'” Jargu explained. They also did yoga as ...

Here on Bequia, we have the perfect setting—beautiful beaches, rivers, waterfalls and a community that is naturally healing.” ...