TryImagine practicing yoga on soft sand with the soothing sounds of waves and the warmth of the sun. This is the experience ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Offering a harmonious blend of Ayurvedic healing, yoga, and Vedanta philosophy, Ananda’s approach to wellness is holistic and ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

From left, Amy Reed and Joyce San Pedro, owners of The Yoga House, strike a half-moon pose at the groundbreaking ...

This weekend he and his partner Kelly Davis, who own the plant medicine collective Green Spirits Healing, hosted a pilot program retreat ... I can do about it,'” Jargu explained. They also did yoga as ...

Here on Bequia, we have the perfect setting—beautiful beaches, rivers, waterfalls and a community that is naturally healing.” ...