Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

Here on Bequia, we have the perfect setting—beautiful beaches, rivers, waterfalls and a community that is naturally healing.” ...

Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, ...

At the heart of many wellness plans is an exercise regimen. As Body & Brain Yoga Tai Chi explains, there are a number of ...

Taylor and Ridge are choosing to follow their hearts. That intense spiritual session brought them closer together, no doubt.

Thousands of health seekers, many of them distrustful of the medical system, made a pilgrimage to Florida to commune with the ...

The Ayurvedic Healing Village, located in Palakkad, Kerala, India, and renowned globally for its authentic Ayurveda-based ...

Gretchen Rubin’s advice on navigating the chaos of life reminds us that self-care and connection can be powerful tools when ...

As Dr. Christina Vela spoke to attendees for the ribbon cutting of the new St. Jude’s Ranch for Children’s Healing Center for ...

Veteran soap star Nancy St. Alban (ex-Michelle Bauer Santos, Guiding Light) will appear on The Locher Room. Get the details.