If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

Rehabilitating your body is just as important as working out. That's where this foam roller comes into the picture. We named ...

A home gym should have plenty of free weights, bands, yoga mats and other equipment for a good workout. It's nice to ...

Yoga mats offer a cushioned and supportive surface not just for yoga, but also for Pilates and various floor-based exercises.

With a little creativity and consistency, life with a big dog in a small space can be harmonious. A balanced mix of exercise, ...

These deals on walking pads, adjustable dumbbells, and exercise bikes are loved by editors for the perfect home gym setup.

Your gym floor isn’t just there to look good (though that’s a nice bonus). The correct flooring protects your floors and your joints. There are a wide range of options depending on your ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

Just keep in mind that due to its size, it's heavier than most exercise mats and not easily portable. What it's best for: This puzzle mat is ideal for lifting weights in a home gym, especially for ...

Starting a home gym can be as simple or as complex as you want it to be. For a basic setup, you’ll need items like dumbbells, resistance bands, a yoga mat, and a jump rope, which are versatile ...