Simone Biles is in Athens Friday to support longtime coach Cécile Canqueteau-Landi. She got her very own UGA football jersey ...

Building a home gym on a budget is an achievable and rewarding endeavor for anyone looking to stay fit without the high costs ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Jharrel Jerome reflects on the years of training and wrestling choreography he learned to do Anthony Robles' life justice in 'Unstoppable' ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...