There's no one-size-fits-all answer. Here's what you need to know to decide how—and how often—to give your yoga mat a wipe ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

If hitting the gym is one of your New Year’s resolutions, you’re in luck. Angie Hicks, Co-Founder of Angi, is here to show us how to create ...

The road to gymnastics is never easy, and thus, one must always be vigilant to every demand and aspect of the sport. The post ...

(Griswold) During Monday’s School Board meeting, Griswold School Superintendent Dave Henrichs discussed Iowa Governor Kim ...

More and more female athletes are participating in high school wrestling, but rapid expansion is never simple.

The No. 2-ranked LSU gymnastics squad hosted the No. 7 Florida Gators at the ... but everybody in the stands got to see the highly-anticipated return of star Haleigh Bryant on the mats. Bryant, who ...

Below, the 15 best play and floor mats out there for both babies ... more luxurious padding than other mats” but that the overhead gym did not keep the baby engaged. She also found that the ...

It can be wall mounted or on a plate, reducing the floor space required ... Concentrate on versatile home gym equipment like resistance bands, kettlebells and a gym mat, perhaps alongside one ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...

For the first time since February 2022, the graduate student competed in three events Saturday — beam, floor exercise and vault — showcasing her versatility to lead UCLA gymnastics to a third ...