SHOPPING: Run, don't walk - you can now get a free Calm Premium membership worth £39.99 with any purchase of Trip Wild ...

LET’S BE HONEST: Not all vacations leave us feeling better. We’re juggling busy lives, packed calendars, and limited PTO. So ...

In a world saturated with wellness trends and fleeting fads, it's easy to feel overwhelmed by the sheer volume of advice on ...

Mars, a global pet care, snacking, and food company with a 100+ year legacy, has partnered with Calm, a leading mental health ...

Becoming a new dad can be overwhelming, but postpartum depression is also a thing that needs to be addressed soon. In this ...

Wellness entrepreneur Mira Kapoor shares how ghee, raisins, and milk are non-negotiables in her daily routine.

Starting on 17 June, eligible Maverick Insiders will gain access to Strove, a wellness platform designed to help you live a better life — and get rewarded for doing so.

Getting a good night's sleep can feel like an elusive dream for many people, which is why a good supplement is a necessity ...

Garmin has just announced the Venu X1, an ultra-thin fitness smartwatch with a 2in AMOLED display that looks to be a direct ...

“Common festival staples like caffeine, alcohol, and other recreational substances can delay sleep onset, reduce REM sleep, ...

When you hear about BetterThisWorld.com Reveals Powerful Secrets To Transform Your Life, what comes to your mind first? Well, if you’re like me, maybe you ...

Recent studies at NYRI have shown that mantra exposure significantly enhances alpha and theta brainwave activity—patterns ...