We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.

Thorney Park Golf Course in Iver has submitted plans to remodel its course and build a new practice range on the existing first and second holes. The new facility would be made up of 32 practice bays ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

These are the 13 best men’s gym trainers you can buy, according to our expert tester - Our top-rated footwear for lifting and ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat platform, five springs of varying resistance and two cables on pulleys, which ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

The GOAT of building muscle, Arnold Schwarzenegger, delivers a hypertrophic pump in the form of a 10 minute workout, hitting ...

Bookshelf speakers built with your TV in mind. The Kanto Audio Ren is an impressive all-rounder for both the home cinema and ...

Ready to make the switch away from snow shovels this winter? A snow blower tool could be a great purchase. Before you get ...

This beginner ... floor just outside your feet, hinge down and grip them with soft knees and back as flat as possible (A). Squeeze your lats, grip your weights and stand upright, ‘pushing the ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.