Craving something quick and healthy? These 11 fast-food salads prove you can eat clean without skipping the drive-thru.

Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...

These easy recipes come together in 25 minutes or less and contain 6 or more grams of fiber per serving to help you reach ...

The best low-carb meal plan is one that you can follow consistently while meeting your nutritional needs and supporting ...

In just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup ...

Grill up juicy cilantro lime chicken with these simple tips for even cooking and bold flavor. Perfect for summer meals.

Looking for a flavorful, protein-packed lunch idea? This Mexican chicken salad recipe is a perfect easy lunch recipe that ...

A Fresh, Flavorful Salad That’s Ready in MinutesThis everyday salad is proof that simple ingredients, when combined just ...

It can be hard to eat healthy at the airport. A dietitian shares his strategies to choose healthier foods in any terminal and ...

Visceral fat refers to the fat in your midsection that surrounds your organs. While some visceral fat is helpful and can ...

Most men aren't sitting around comparing fiber grams or googling the antioxidant content of kale. However, what you eat affects everything, from our energy to mood, sleep, muscle ...

The longer the chicken marinates, the bolder the flavor will get. Pair this chicken with a hearty side of grilled corn on the cob, grilled potato salad, or even grilled ... hearty and filling while ...