Medically reviewed by Melissa Nieves, LND Prunes are made from specific varieties of plums. Naturally sweet and highly nutritious, prunes and prune juice are traditionally known as a remedy for ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Diabetes: 7 Best Low Glycemic Index Foods To Manage High Blood Sugar Levels A diet designed for diabetes management is ...

It’s World Diabetes Day and also a good day to talk food, health and wellness. But then, who says eating healthy has to be boring? Nigeria is blessed with an array of tasty foods that can help keep ...

The term “skinny-fat” sounds like an oxymoron at best and body-shaming at worst, but it perfectly describes a significant risk factor for diabetes in Asians. It describes an individual who may appear ...

Diabetes affects 25 pc of Kerala's population, with lifestyle choices playing a major role. Learn about prediabetes symptoms, ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Trail mix is one of the best high protein snacks. Trail mix is a healthy combination of ... It is a good option for people who are diabetic as cheese has low glycemic index that can regulate glucose ...

Making breakfast ahead of time is a great way to start your school day off on the right foot. Give these five quick and easy, ...

Arguably one of the worst times to feel the urge to poop is in the middle of a meal or when you’ve just wrapped up. No one ...

Quinoa also has a low glycemic index, meaning it won't cause a dramatic spike in blood sugar, making it an ideal food for ...

“A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better and feel better is ...