With tears all dried up and a sympathetic hug from my innocent friend, I was determined to get a bedtime story out of my ...

Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better ...

Share the magic of Halloween with your family with one of these fun and festive Halloween books for kids, from classic tales ...

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When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is ...

Similarly, watching upsetting news stories, intense action films, or listening to energising music can all increase adrenaline and affect sleep, so if you’re struggling to nod off, make a conscious ...

Getting restorative sleep is important for your health and a struggle for older adults because of medications and coexisting ...

During this merry season, many top hotels elevate the traveler experience with enchanting Christmas light displays, gourmet ...

I read cookbooks for bedtime stories. And I'm really good at finding an opportunity and going after ... She's expecting it to ...

A good night's sleep could be a functional product away, as consumers swap their alcoholic nightcap for a nonalcoholic option ...

Chattanooga USA Dance will kick off the holiday season with a dinner dance at Parkside Hall, 2035 Polk St. in Chattanooga, on ...