Too much going on at work to fall asleep? Research shows a simple technique called ‘cognitive shuffling’ can help quiet your ...

After four years of homeschooling and not even competing in varsity wrestling last season, North White's Lincoln Frazee has ...

Anyone who spends too much time getting lost down the rabbit hole of negative online content is a victim of doomscrolling.

A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Ahead of her third album 'So Close To What,' the pop star discusses moving to NYC, working with her boyfriend The Kid Laroi, and feeling centered.

Using humor as a shield is something many of us do without even realizing it. While being funny can be great, it becomes ...

We all know how important a good night’s rest is, right? Your sleep sets the tone for the next day, and lack of it can make ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Boruto: Two Blue Vortex Chapter 19 is just around the corner with more battles taking place within the Land of Wind, so don’t miss it. Get the release date, recap and more here.

As a new report warns extremism is a growing threat to young men in the UK, John and his mother Sarah discuss his radicalisation as a teenager ...

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