A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

Everyone is familiar with the short-term consequences of load shedding: Lower industrial productivity, personal inconvenience and municipal water shortages are the most obvious. Record-high food ...

Below, you'll find a list of the very best dietitian-recommended vitamin C foods. Braslow says one medium purple plum has 6 mg of vitamin C. It's also rich in potassium, vitamin E and the ...

Glycemic Index (GI) measures how quickly a food raises blood sugar. Glycemic Load (GL) considers both the GI and the amount of carbohydrates in a serving, providing a more comprehensive view of a ...

Humans have been fermenting food and drink for at least 13,000 years – and touting the health benefits for nearly as long. But despite our long history with them, we are only beginning to ...

It also provides plenty of flavor and is an excellent source of vitamin C. Lemons are considered a low-glycemic food that will not cause great spikes in blood glucose. This is a reason why the ...

As It has more demand the cost is around 1000$ per pound. The protein-rich seafood Bluefin tuna holds the fifth place in the list of top 10 expensive foods. It is known for its rich taste and tender ...

It’s also one of the only places in the world where street food vendors score Michelin stars! With so many tasty treats on offer it can be a little overwhelming for a first-timer. To help you order ...

Whole Foods Market is joining the growing list of brands whose frozen waffles have been recalled in Canada this week because of possible listeria contamination. The Canadian Food Inspection Agency ...