Over time, this erodes the intestinal lining and causes a wide range of symptoms, including digestive issues, abdominal pain, ...

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on ...

Where once a gluten-free diet was reserved for a small minority with a specific ... or any grain in an ingredient list must be named and is usually emphasised in bold. Familiarise yourself with the ...

Typical Italian cuisine includes plenty of gluten and dairy products. But if you’re among the millions of people worldwide ...

Are you struggling with bloating, irregularity and poor gut health? Imbalance in the gut bacteria can be the root cause of ...

From plant-based powerhouses to farm-to-table concepts, these are the very best healthy restaurants in London.

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

When you're trying to eat better, it's not hard to get tricked by labels that sound healthy. Words like "low-fat," ...

Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

Eliminating entire food groups or a long list of foods can lead to nutrition deficiencies ... Krysiak R, Szkróbka W, Okopień B. The Effect of Gluten-Free Diet on Thyroid Autoimmunity in Drug-Naïve ...

Urban List's got the intel on the top gluten-free eateries in Auckland—some of which are fully ... This spot's sustainable, responsible and diet-savvy. You’ll be treated by the sweet smell of aromatic ...

You’ll love what these culturally rich Latinx wellness brands have to offer in beauty, the kitchen and more. Hispanic ...