With traditional staples varying widely from state to state, understanding the Glycemic Index (GI) of our foods can be a game-changer. The GI chart, which measures how quickly foods affect blood ...

The glycemic index (GI) measures how different carbohydrates affect blood sugar. Foods that score low on the glycemic index (55 or less) are absorbed slowly, causing a gradual increase in blood sugar.

A Glycemic Index (GI) Calculator is a tool that helps individuals assess the impact of various foods on blood sugar levels. Users can determine their GI values, aiding in the selection of low ...

Research scientists at the Department of Meteorology and Climate Science at the Kwame Nkrumah University of Science and Technology (KNUST) are working tirelessly to develop an air quality index for ...

Nations Football Club's Faisal Charwetey continues to impress with his incredible goal-scoring form in the 2024/25 Ghana Premier League, extending his lead at the top of the Goal King chart.

Ghana international Abdul Fatawu Issahaku is the player with the most successful dribbles in the ongoing 2024/25 English Premier League season. The Leicester City forward is one of three Black ...

The Australian dollar has been all over the place during the course of the week, as we had broken above the 50 Week EMA, then turned around to drop to the 0.65 level. All things being equal, this ...

Burkina Faso militants use Ghana as logistical base - sources Ghana hesitates to disrupt militants' activities fearing escalation - sources Ghana regional pillar in bid to protect coastal states ...

Benefits of Low-Glycemic Index Foods Diabetes control: For people with type 1 and type 2 diabetes, the consumption of low GI ...

Ghana is often regarded as a beacon of political stability in a region prone to unrest. On Tuesday, however, the country's Parliament closed indefinitely. During inauguration in 2021 soldiers ...

The founder specifically endorsed partnership with Very Rev. Fr. Dr. Michael K. Mensah of the University of Ghana, Legon, whose scholarly expertise in scripture will be instrumental in deepening ...