A local doctor shares the power of hormone therapy for women over 40. How Dr. Ashley Tamucci is helping women feel like ...

Ever doze off on the couch at night, then struggle to fall back asleep once you move to your bed? According to Cleveland ...

Now, my sleep score stays in the 90s and when I took part in a sleep study, the results showed I fell asleep within just 7 ...

Even one night of inadequate sleep can shift your hunger into overdrive, setting off a chain reaction in the brain. But one or two nights of solid sleep can help reset metabolism.

I don't trust myself to get out of bed on a Saturday. Without an alarm I have a tendency to act as my own snooze button; ...

Teens might finally have a good reason to sleep in on weekends within limits. A new study reveals that teenagers who get up ...

If you're looking for a way to improve your sleep quality, you may want to consider this natural aid (gamma-aminobutyric).

It’s not as simple as telling pet owners that they shouldn’t share the bed, Milanak said. For a lot of people, it becomes ...

For many years, Apple was known for its definitive design that locked people in, though that’s changed as the years have gone ...

Experts share insights on restless legs syndrome, from its neurological roots to treatment options that can improve sleep and ...

"Le Mans is a jewel," Oliver Gavin, a five-time 24 Hours of Le Mans winner, told ABC News. "There's a lot of pressure, a lot of mental strain plus the physical toll ... it can be a really intense in ...