You'll never do crunches again — after spending 10 minutes on these three kettlebell ab exercises
You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...
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4 Signs You're Been in What Trauma Specialists Call a ‘Functional Freeze'
She has more than eight years of experience as a trauma therapist and is licensed in California, Florida, South Carolina, ...
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Germany defunds 2 Israeli human rights groups
Germany's funding cut terminated ongoing projects the groups had cleared in late 2023. Zochrot, which means "Remembering" in Hebrew, advocates for accountability of the Nakba, a term many use to ...
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The Thirty Extremist Groups Still Active in Colorado
Thirty extremist organizations were active throughout Colorado in 2023 — including thirteen hate groups and seventeen anti-government groups, the SPLC reveals in its most recent annual national ...