Find out how the ‘second heart’ of your body helps to keep the cardiovascular functions running smoothly, and what you can do to keep ‘second heart’ healthy.
The amygdala is part of the limbic system, which regulates emotional and behavioral responses. An amygdala hijack is a fight-or-flight response to stress. To better understand what an amygdala hijack ...
Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...