If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

If you're looking to reduce your blood sugar levels, it's important to eat a balanced diet that can help maintain your ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

The Public Authority for Food and Nutrition (PAFN) launched an awareness campaign on Sunday to educate the public about the ...

Monk fruit sugar, derived from a melon native to Southeast Asia, is gaining popularity as a natural, low-calorie sweetener.

This article dives into the best fruits for shedding those extra pounds and how to incorporate them into your diet. Keep ...

While GST has been a path breaking reform, there is no denial that it needs to be streamlined for certain products, which ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

And while turtles don’t have teeth to rot, the high sugar content and minimal nutritional ... so it is not recommended. While ...