If you're looking to reduce your blood sugar levels, it's important to eat a balanced diet that can help maintain your ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

The Public Authority for Food and Nutrition (PAFN) launched an awareness campaign on Sunday to educate the public about the ...

This article dives into the best fruits for shedding those extra pounds and how to incorporate them into your diet. Keep ...

While GST has been a path breaking reform, there is no denial that it needs to be streamlined for certain products, which ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

And while turtles don’t have teeth to rot, the high sugar content and minimal nutritional ... so it is not recommended. While ...

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...