Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...
Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...
Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...
A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...
Over the years, WDD has grown into a powerful global movement to combat diabetes-related stigma and challenges. Let's learn ...
Dr Amir Khan shared a surprising health benefit of one common fruit that can help reduce your risk of developing cancer and ...
It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...
Diabetes: 7 Best Low Glycemic Index Foods To Manage High Blood Sugar Levels A diet designed for diabetes management is ...
? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...
Dr Amir Khan shared advice about a common fruit – saying that eating it could help to reduce your risk of developing cancer ...
Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...