A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet.

This week, I will be talking about mango, a member of the cashew family Anacardiaceae. It is botanically called Mangifera ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

151 years ago today, the Rival cities of Buda and Pest put their differences aside and their names together to form Budapest—the capital of ...