Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Additionally, Gervacio recommends fermented, gut-friendly, high-probiotic foods, such as sauerkraut ... Research Says This ...

If you have been wondering about diabetes-friendly foods and what to avoid, read on! What is the role of diet in managing diabetes? A healthy diet is important to keep your health in check, especially ...

A sedentary lifestyle and restricted mobility at work can exacerbate diabetes-related health risks, including metabolic ...

Diabetes-Friendly Dosa in South India In South India ... The GI charts help people understand how foods affect their blood ...

Dr Amir Khan shared advice about a common fruit – saying that eating it could help to reduce your risk of developing cancer ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

Dr Amir Khan is known for sharing his health advice on ITV's Lorraine, but he also offers tips online. He recently urged ...

Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These ...

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...