It's often tricky to determine how much sugar is in food, even when you check the ingredients list. Here's what you need to ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...