? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

Dr Amir Khan is known for sharing his health advice on ITV's Lorraine, but he also offers tips online. He recently urged ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Diabetes day is celebrated on November 14 to raise awareness about the health concern. Here are common myths debunked!

Fruit is a staple of any balanced diet, packed with essential vitamins and minerals and typically low in calories. However, certain fruits are deemed "dangerous" for those living with diabetes due ...

Diabetes patients are advised to eat everything thoughtfully and in the right quantity. Be it fruits, vegetables ... food with a low glycemic index that can be easily consumed by diabetic patients.

According to a study by the National Institutes of Health (NIH), consuming fruits with a low glycemic index, like custard apple, can benefit those with diabetes by improving overall glycemic control.

Eggs are a nutrient-rich food that can ... diabetes. While eggs are high in dietary cholesterol, saturated fats have the greatest impact on cholesterol levels. Preparing eggs with healthy fats ...

Can diabetics eat bananas? Registered dietitians often field ... including how they affect blood sugar and tips for incorporating this fruit into your diet if you have to deal with insulin resistance.