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Oral cancer cases are on the rise across the globe. Oral cancer, affecting the mouth, lips, tongue, or throat, claims ...
WellSquad on MSN11h
10 Low-GI Fruits to Manage Blood Sugar and Boost HealthAvocado is a low-sugar, high-healthy fat fruit with a glycemic index of 10, making it one of the lowest GI fruits despite debates about its classification.
When her weight reached almost 19st, Alex took up walking, intermittent fasting and a low-carb diet to shed the pounds ...
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