This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...

Dr Amir Khan is known for sharing his health advice on ITV's Lorraine, but he also offers tips online. He recently urged ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Fruit is not only delicious but some varieties come with extraordinary health benefits. ITV's Dr Amir Khan highlighted the ...

Dr Amir Khan shared advice about a common fruit – saying that eating it could help to reduce your risk of developing cancer ...

World Day is observed globally on November 14 and the 2024-2026 theme “Diabetes and wellbeing” resonates greatly with how ...

This week, I will be talking about mango, a member of the cashew family Anacardiaceae. It is botanically called Mangifera ...

Incorporating a variety of fiber-rich foods, including whole grains, legumes, fruits, vegetables, and nuts, can help you create a balanced, diabetes-friendly diet that keeps blood sugar levels steady ...

Study in Chennai aims to educate persons with diabetes on nutrition for blood sugar control and self-care practices.

A Tulsa group is celebrating more than a hundred people graduating from its yearlong program teaching them how to live ...