Rice flour absorbs less fat and moisture ... Therefore, I also tested GF fried fish using frozen and thawed cod.

This finely-textured powder clings onto fish effectively, and when fried, a rice flour coating soaks up far less oil than wheat flours (such as all-purpose). This yields a lighter and crispier finish.

For starters, several different types of fish do well when fried, including cod, sole ... help coat the fish along with plenty of flour. To complete the meal, serve it with sabzi polo—a savory Persian ...