After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight ... pivotal and made sticking to my meal plan easy. I have always loved cooking ...

After exhausting conventional methods, she adopted a ketogenic diet (KD). Her glucose values decreased from ... deteriorating health and death within a few years, even making plans for her children’s ...

Price: plans start at $70 per month MNT visitors get a free 14-day ... and improved diet quality. The app also offers options for people following plant-based and ketogenic diets, two diet ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

The ketogenic diet is a low-carb eating plan designed to use ketones from the breakdown of fats as a source of energy for your body. People on a ketogenic diet typically eat high amounts of fat ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule ...