When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Eating a well-balanced diet ... diet plan: Leafy greens, such as spinach and kale Remember, if you are taking certain blood thinners, leafy greens can interfere with the way they work.

and the Mayo Clinic website has some free tools and weight loss ideas. There’s also a private Facebook group, the New Mayo ...

Medical professionals recommend the Mediterranean diet and so Dana wanted to see if she could make it work for her schedule ... I found the plan fairly easy to stick to and enjoyed my meals.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

If you have plans to eat salad, olives or raisins in the future, good luck. Here's how tariffs and mass deportation could ...

This is because your pancreas has to work harder in order to ... benefitted from a very low-fat diet. Look for low-fat versions of the foods you enjoy and make sure to get plenty of fiber. Choose ...

The revamped alignment got Tanev and McCabe, the Leafs’ two best and gruffest defenders, focused exclusively on shutting down ...

From rare peppers to blight tickets, one Detroiter spent decades growing a healthier self and city. Here’s why he might move on.

Here are three keys to meal sharing: 1. Manifest your values. A meeting about the food system should feature food to be ...

In an age where oral health is paramount, GumAktiv emerges as a revolutionary product designed to support your dental ...