Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, promoting a better quality of life for sufferers. Extra virgin olive ...

help because they are rich in selenium, which helps mop up the rogue free radical molecules that attack joints and cause pain. People with rheumatoid arthritis may also have a block in the ...

Eating a balanced diet is key to developing defined abs. Diet may affect two factors that play big roles in whether your abs are visible: Body fat: If you have higher body fat levels, you may not ...

Arthritis sufferers in the UK, numbering in the millions, have been warned about two common fruits that could potentially ...

There’s now increasing evidence that an anti-inflammatory diet could ease arthritis ... found that a ginger supplement reduced arthritis pain by 40%. Eat more: Use liberally to flavour curries ...

Arthritis, which can cause pain, swelling, inflammation and mobility issues, currently has no cure, but symptoms can be managed. Diet can significantly impact the condition, either alleviating or ...

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

The problem of joint pain and swelling due to increased uric acid is troublesome. Sometimes it becomes difficult to even keep ...

Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began ...