Nick West, MD, a cardiologist and the Chief Medical Officer and Divisional Vice President of Global Medical Affairs at Abbott ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

You can still incorporate these foods into your ... (LDL), or “bad,” cholesterol. Try to limit or completely avoid processed red meats. These meats are high in saturated fat and are associated ...

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

Festive seasons often bring an array of delicious foods and indulgent treats ... kgs by totally cutting sugar and more High cholesterol control: How to avoid LDL spike and lower heart attack ...

High Cholesterol Lowering ... complications. Managing cholesterol levels heavily relies on what we eat, and what lifestyle we are following. One must add foods that can lower LDL cholesterol ...

High cholesterol can wreak havoc on your heart by clogging arteries with fatty deposits, and it's not just food that can worsen the symptoms. Cholesterol is a waxy substance that naturally occurs ...

A shocking almost half of Brits have cholesterol that's too high per British Heart Foundation figures, breaching the 5mmol/L barrier of national guidelines. Dive into fibre-rich foods to slash tha ...

Suffering from high cholesterol? Try to add these 5 superfoods rich in good fats to prevent plaque formation in the heart ...

While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...

Dr. Aujla emphasizes that the foods we eat can have a positive impact on the functioning of both our heart and brain. This advice comes after a 2018 study found that dietary changes could lower ...