Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...

Food that are rich in added sugar have been shown to increase blood sugar levels. Beverages like soda and energy drinks are ...

From diabetes drug to celebrity weight-loss secret to blockbuster drug, Ozempic has become a household name. Just a year ago, ...

Hidden sugars can harm your health, but awareness is key. Reading labels, cooking at home, and choosing whole foods empower ...

Diabetic management requires careful consideration of diet, especially about carbohydrates ... Here’s a list of some vegetables that diabetics should avoid to an extent or absolutely, based ...

When it comes to diabetes risk, the worst offenders are ultra-processed foods, those high in sugar and fats, and processed ...

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

Jaggery has a high glycemic index, similar to refined sugar, meaning it rapidly increases blood sugar levels. For diabetics, ...

They’re also associated with inflammation, which has been linked to diabetes, cancer, cardiovascular disease, and stress. 👀 ...