Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

You’ve likely heard of high cholesterol—a health issue that ... and also lowering risk of cancer, obesity, and diabetes. The portfolio diet recommends consuming only about 2 grams daily.

The ancient remedy has long been hailed for is lengthy list of health benefits covering everything from heart, blood sugar ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

People with diabetes and high cholesterol are being advised to start their day with a specific type of breakfast that's ...

We already know that swapping foods with saturated fat, like cheese, butter or fatty meats, for unsaturated fats, like avocado, oily fish, nuts, seeds, olive oil or rapeseed oil, can help maintain ...

The pharmaceutical giant presented mid-stage trial data on the pill, muvalaplin, at the American Heart Association Scientific ...

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Experts have shared a tasty fruit that could help slash cholesterol ... a higher diet quality is associated with lower risk of several diseases including heart disease, type 2 diabetes and some ...