Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...

Cinnamon is especially great for people who have high blood sugar. It lends a sweet taste to food without adding sugar, and studies indicate it can lower blood sugar levels in people with type 2 ...

Researchers at UT Arlington have discovered a key enzyme, IDO1, that when blocked, helps immune cells regain their ability to properly process cholesterol—something that breaks down during ...

Most of us could stand to eat more vegetables. Up your intake of this one vegetable and you can prevent cancer while also ...

Eating chickpeas was linked with reduced blood cholesterol. Prediabetes occurs when an individual has higher-than-normal blood glucose levels but not high enough to be diagnosed as Type 2 diabetes ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Why diet matters When it comes to your risk of stroke, some things — like your genetics — are out of your control. But your diet can have a major impact on your risk, says the American Heart ...

Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can increase the risk of heart disease. However, certain foods can help to lower c ...

Keeping your arteries clear is essential for overall health, as blockages can lead to heart attacks, strokes, and other ...