Medically reviewed by Jonathan Purtell, RDN Foods to avoid with arthritis include red meat, sugary foods and drink, highly ...

“Ultra-processed items — such as fast food, breakfast cereal, and baked goods — tend to be high in refined grains, added sugar, preservatives, fructose, and other potentially inflammatory ingredients, ...

Some people believe nightshade vegetables, including tomatoes (which are on the Harvard list of anti-inflammatory foods), aggravate arthritis pain due to a chemical they contain called solanine.

When those foods are gone, so is the inflammation. A survey of more than 1,000 arthritis patients revealed that red meat, sugar, fat, salt, caffeine, and nightshade plants most commonly worsen the ...

Managing arthritis goes beyond medications. A well-planned diet can help reduce inflammation, alleviate symptoms, and improve joint health. Tap to read! Include fatty fish, flaxseeds, and chia ...

Diet can significantly help reduce inflammation caused by arthritis, even during seasonal changes when symptoms may worsen. Anti-inflammatory foods can help manage pain and stiffness, particularly ...