Arthritis patients often struggle to get a good night's sleep due to pain and stiffness. Establishing a regular sleep ...

Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began ...

Incorporating certain superfoods into your diet can help reduce inflammation and support joint health. Managing arthritis through diet is an effective strategy that can complement medical treatments.

Arthritis sufferers in the UK, numbering in the millions, have been warned about two common fruits that could potentially ...

When those foods are gone, so is the inflammation. A survey of more than 1,000 arthritis patients revealed that red meat, ...

Arthritis can cause pain, swelling and inflammation, as well as mobility issues for sufferers - and there are two common ...

To help reduce pain and slow joint damage, focus on eating more anti-inflammatory foods and limit those that may promote ...

Dietician Suhani Seth Agarwal, Head of Department, Dietetics at Yatharth Super Speciality Hospital, explains that fatty foods slow down digestion and worsen IBS symptoms like bloating and discomfort.

Having too much body fat may lead to increased inflammation and aggravate the pain in your joints. A balanced diet may help alleviate some of the potential side effects of arthritis medication, and ...

Getting enough fibre in our diet is quite important for a healthy digestive system, steady blood sugar levels, and even weight management. While many know fibre is essential, few realise just how ...