Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, promoting a better quality of life for sufferers. Extra virgin olive ...

Managing arthritis goes beyond medications. A well-planned diet can help reduce inflammation, alleviate symptoms, and improve joint health. Tap to read! Include fatty fish, flaxseeds, and chia ...

Peanuts, almonds, pistachios and flaxseed (among others) are a good source of polyunsaturated ... There may not be a miracle ...

One key aspect of managing arthritis is through diet. Diet can significantly help reduce inflammation caused by arthritis, even during seasonal changes when symptoms may worsen. Anti-inflammatory ...

Arthritis, a condition characterised by pain, swelling, inflammation and mobility issues, currently has no cure, but symptoms can be managed. Diet can significantly impact the condition ...