Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, promoting a better quality of life for sufferers. Extra virgin olive ...

Managing arthritis goes beyond medications. A well-planned diet can help reduce inflammation, alleviate symptoms, and improve joint health. Tap to read! Include fatty fish, flaxseeds, and chia ...

Peanuts, almonds, pistachios and flaxseed (among others) are a good source of polyunsaturated ... There may not be a miracle diet for arthritis, but many foods can help improve symptoms by ...

One key aspect of managing arthritis is through diet. Diet can significantly help reduce inflammation caused by arthritis, even during seasonal changes when symptoms may worsen. Anti-inflammatory ...

Arthritis, a condition characterised by pain, swelling, inflammation and mobility issues, currently has no cure, but symptoms can be managed. Diet can significantly impact the condition ...

while whole-grain bread contributes to reducing inflammation overall. Trevor also warned of foods and drinks to avoid this winter if you have arthritis or joint issues: ...

Tamarind seeds are gaining attention for their potential to alleviate arthritis pain due to their ... and maintaining a healthy diet rich in omega-3 fatty acids, can help reduce pain and stiffness.