1. Fatty and fried foods Fats in general are bad news for arthritis sufferers. “For one thing you should avoid high fat, fried foods because of the risk of increasing obesity, putting pressure ...

“Foods with excess sugar, preservatives or that are highly processed seem to increase amounts of ‘bad’ gut flora and worsen inflammation without adding beneficial nutrients.” If you have arthritis, it ...

Arthritis sufferers in the UK, numbering in the millions, have been warned about two common fruits that could potentially ...