Discover 7 proven natural methods to heal acid reflux permanently without antacids. Address root causes for lasting relief ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, ...

Anatomy of the structure can be deformed because a person is pregnant or obese and has a large pot belly, has eaten a large ...

Garlic is a nutritious spice with the potential to help blood pressure, immune system function, and heart health. Learn about ...

While fruits are generally healthy, certain types can exacerbate specific medical conditions. High-sugar fruits like bananas ...

I have had an itchy bottom for months, especially at night. Scratching only seems to make it worse. I regularly wash the area ...

WE all need good quality sleep, ideally seven to nine hours a night.  Without it, we put ourselves at increased risk of cardiovascular disease, anxiety, obesity and diabetes – not to ...

THEY’RE sweet, brightly-coloured and come in every shape going – from teddy bears to stars and berries.  But do vitamin ...

Feeling unusually tired? Experiencing memory fogginess? Or perhaps a strange tingling sensation in your toes? While these ...

Best probiotic supplements for a healthy digestive system - Give your gut a break with our pick of the best probiotics. Our ...

Struggling to stay hydrated and healthy during the scorching hot weather, then it’s time to fall back to the basics and rely ...

"Like anything, start slow. If you regularly consume four cups of coffee daily, cut back to three. If you're having a hard ...