By following these Ayurvedic principles, you can cultivate a healthier relationship with food and support your overall ...

Sattvic food, also called "Satvik Bhojan," is a vegetarian diet based on Ayurvedic principles, which promotes fresh, clean, and pure meals. It emphasises foods that support both physical and mental ...

Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...

While more research is needed to understand the connection between micronutrients and hair loss, ensuring you’re getting enough of these 13 foods rich in nutrients that support hair growth is a ...

Wedding may be a universal celebration but sometimes it becomes an unbelievably crazy adventure Though the Indian weddings today are changing rapidly the traditional approach is still maintained in mo ...

Why should the Bhagwad Gita or any other sacred book get designated as national scripture Why does one have to learn Sanskrit With selfproclaimed Hindu nationalists assuming the right to decide who is ...