If you don’t eat enough foods that are rich in folate or folic acid, or if your body doesn’t absorb it well, you may develop a folate deficiency. This can happen for many different reasons. Certain ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...