For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

Whether you exercise at home or love the gym, these two bits of kit from Les Mills will give your workout an instant boost.

Behind the scenes with the Eagles and Cadets, WCAC basketball powers who met Friday for an always-anticipated game.

The relaunch of our Ecore Athletic brand signals our bold push to expand beyond indoor fitness spaces and grow our presence ...

The Classical High School gym has a leaky roof and rickety bleachers but it pulses with Purple pride after a banner year.

If you prefer staying in to work out, the question of how to make a home gym look more expensive is a good one. Dedicate an ...

Set in a historic enclave at the gateway to the Hudson Valley, this 1910 six-bedroom home is walkable to trails, lake ...

Gwyneth Paltrow has sold her Los Angeles mansion after becoming an empty nester. The Talented Mr. Ripley star, 52, originally ...

Life is grand at Batesville, where the basketball team honors the special needs campers of "Garrett's Gang" by filling their ...

The first meeting between Pella Christian and Oskaloosa this season saw the Eagles leave the gym with a 17-point victory.

Jason Williamson and Darren Armstrong won’t be confused for professional announcers when they call Pungo Christian Academy ...

Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...