Indian film director and veteran actor Kamal Haasan will turn 70 on Thursday, November 7, 2024. Apart from his impressive ...

The benefit: stronger, more mobile feet—which can mean healthie r feet. “There’s evidence that [suggests] that if we have an ...

Let’s explore some of Kim Bo Ra movies and TV shows that showcase her growth and artistry in every frame. Kim Bo Ra, the ...

These are the best belly fat exercises to add to your routine to trim the waistline, strengthen your core muscles, and ...

As Salman Khan is busy shooting for Bigg Boss 18 amidst death threats from Lawrence Bishnoi gang, let's take a look at his ...

In our new series, we’re breaking down some of the best gyms in Australia. First up: Soma Health and Wellness Club in ...

The number of fitness experiences in the Quest is multiplying ... the simple arcade design is perfect. You stand still, shoot at aliens and shield yourself. Survive as long as you can; it's ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Another systematic review and meta-analysis published in PLoS One in 2021 says that both practices, Pilates and yoga, may help older women maintain bone mineral density and that these forms of ...

Feeling overwhelmed by election stress? Yoga offers a solution. Poses like Child's Pose, Triangle Pose, and Tree Pose can alleviate anxiety and promote relaxation by calming the mind and body.

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.

Aadesh Chaudhary, who has acted in television shows like Sasural Simar Ka, Laal Ishq, Diya Aur Baati Hum, Desh Ki Beti ...