There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

Here are the stories of standout trainers, athletes, coaches, and gym owners, all working for a better wellness world.

Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities ...

Xponential Fitness has seen a turnaround with new CEO Mark King, and there is potential for growth with this new management ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Scott adds that he tends to feel “much better” on days when he works out. “Exercise makes me feel like I am in control of my ...

Bollywood actress and fitness enthusiast Shilpa Shetty Kundra demonstrates Prone Reverse Hypers on a Swiss ball in her latest ...

Navajo fitness coach Dion Begay works to help people use their workouts to prevent diabetes. This story is part of Indigenous ...

Maybe you've seen, joined or heard of a run club in Madison. People are increasingly turning to groups like these to meet new ...

Chris Bumstead reacted to his second-place performance at the 2024 EVLS Prague Pro as well as Hadi Choopan, who called him a ...

Though at times everyone will not always agree, it’s important to keep the lines of communication open and for everyone to ...